Unlock Your Hidden Potential using Meditation
Meditation is often misunderstood by those who do not practice it.
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‘You Can’t Stop Sisters’ by The Williams Sisters – Nike
Tennis history changed when the Williams Sisters entered the court.
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Why a Fitness Mindset Matters
Adapting a fitness mindset will help you to stick with a workout program.
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Lewis Hamilton targets Michael Schumacher’s record at Russian Grand Prix
Lewis Hamilton goes to the Russia Grand Prix hoping to match Michael Schumacher’s all-time record of 91 wins.
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Deontay Wilder vs Tyson Fury 3: Which Wilder will Turn up?
Deontay Wilder, once hailed as the most dangerous and destructive puncher in boxing. Of course, that was before February 22 of 2020.
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Top 7 Reasons Why You Should Be Using Coconut Oil
It is a common misconception that coconut oil is bad for you. People all over the world are experiencing the healthy benefits of using coconut oil.
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Are The Foods You Eat Robbing You of Your Health?
Food is needed for its nutrition, but are the foods you consume today supplying you with good solid nutrition, or are many of them slowly robbing you of your health?
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Aiknes-Aryeetey and Lansiquot win first British titles – British Athletics
Imani Lansiquot and Harry Aikines-Aryeety win 100m titles at the British Athletics Championships 2020 The floodlights of the Manchester Regional Arena added extra spectacle to the 100m finals and the action on the track didn’t disappoint with Imani Lansiquot claiming her first British title in the women’s final. Lansiquot showed strength and sheer determination
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Farah and Hassan set new world records in Diamond League
Mo Farah back on track and Sifu Hassan break World record in Brussels Diamond League Hassan and Farah reflect on record-breaking runs in Brussels. In the aftermath of Friday night’s world record* performances in the one-hour races at the Wanda Diamond League exhibition meeting in Brussels, the two triumphant athletes – Britain’s Mo Farah and Sifan Hassan
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7-Day diet plan for a Flat-Belly during the winter
If you are trying to lose any excess from your belly this winter, our 7 day flat-belly diet plan. Aimed at helping you get that summer body
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