Keto diet

Baked Granola: Keto diet recipe

Nutritional values (per serving)

Baked Granola

PREP TIME: 10 MINUTES
COOK TIME: 60 MINUTES
SERVINGS: 4 PEOPLE
CALORIES: 340 KAL
Fat 32g
Fiber 12g
Carbs 20g
Protein 20g

This is so amazing and tasty! We love it!

Ingredients:

½ cup almonds, chopped

1 cup pecans, chopped

½ cup walnuts, chopped

½ cup Coconut, flaked

¼ cup flax meal

½ cup almond milk

¼ cup sunflower seeds

¼ cup pepitas

½ cup stevia

¼ cup ghee, melted

1 teaspoon honey

1 teaspoon vanilla

1 teaspoon cinnamon, ground

A pinch of salt

½ teaspoon nutmeg

¼ cup water

Directions:

  1. In a bowl, mix almonds with pecans, walnuts, Coconut, flax meal, milk, sunflower seeds, pepitas, stevia, ghee, honey, vanilla, cinnamon, salt, nutmeg and water and whisk very well.
  2. Grease a baking sheet with parchment paper, spread granola mix and press well.
  3. Cover with another piece of parchment paper, introduce in the oven at 250 degrees F and bake for 1 hour.
  4. Take granola out of the oven, leave aside to cool down, break into pieces and serve. Enjoy!
Nuffin' Long Admin

Recent Posts

TAFI Meeting Round-Up and To-Do List

Content-Type: text/html; charset=UTF-8 Dear Team, Thank you all for your participation in our recent TAFI…

6 months ago

TAFI Meeting Round-Up and To-Do List

Content-Type: text/html; charset=UTF-8 Dear Team, Thank you all for your participation in our recent TAFI…

6 months ago

Re:

10 months ago

Deck info required for TAFI

Content-Type: text/html; charset=UTF-8 Deck info required for TAFI then we will scale into a one…

1 year ago

Born Rivals: Eubank Jr and Benn clash in mega fight

Eubank Snr and Benn Snr captured the nation’s imagination with their bitter rivalry during a…

2 years ago