Keto diet

Mushroom Omelette: Keto Diet Recipe

Nutritional values (per serving)

Mushroom Omelette

COURSE: BREAKFAST
PREP TIME: 10 MINUTES
COOK TIME: 20 MINUTES
SERVINGS: 4 PEOPLE
CALORIES: 109 KAL
Fat 8.1g
Fiber 0.8g
Carbs 2.9g
Protein 7.5g

You will feel full of energy all day with this keto breakfast!

Ingredients:

2 spring onions, chopped

½ pound white mushrooms

Salt and black pepper to the taste

4 eggs, whisked

1 tablespoon olive oil

½ teaspoon cumin, ground

1 tablespoon cilantro, chopped

Directions:

  1. Heat up a pan with the oil over medium heat, add the spring onions and the mushrooms, toss and sauté for 5 minutes.
  2. Add the eggs and the rest of the ingredients, toss gently, spread into the pan, cover it and cook over medium heat for 15 minutes.
  3. Slice the Omelette, divide it between plates and serve for breakfast.
Nuffin' Long Admin

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Nuffin' Long Admin
4 years ago

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