Keto diet

Refreshing Breakfast Smoothie: Keto Diet Recipe

Nutritional values (per serving)

Refreshing Breakfast Smoothie

PREP TIME: 5 MINUTES
COOK TIME: 0 MINUTES
SERVINGS: 6 PEOPLE
CALORIES: 60 KAL
Fat 2g
Fiber 3g
Carbs 3g
Protein 1g

It’s so healthy and fresh! We love it!

Ingredients:

1 cup lettuce leaves

4 cups water

2 tablespoons parsley leaves

1 tablespoon ginger, grated

1 tablespoon Sweetner

1 cup cucumber, sliced

½ avocado, pitted and peeled

½ cup kiwi, peeled and sliced

1/3 cup pineapple, chopped

Directions:

  1. In your blender, mix water with lettuce leaves, pineapple, parsley, cucumber, ginger, kiwi, avocado and Sweetner and blend very well.
  2. Pour into glasses and serve for a keto breakfast. Enjoy!
Nuffin' Long Admin

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Nuffin' Long Admin
4 years ago

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