Top 5 pieces of equipment needed for a new runner
To ensure you are running ready below are a list of the equipment needed for beginners
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Mark Lewis-Francis on episode 3 of Hidden Greatness podcast
European Indoor Championships 2021 Timetable published
The timetable for the Torun 2021 European Athletics Indoor Championships from 5-7 March has been published and can be viewed here. The championships will begin with an abbreviated session of five qualifying events on Thursday (4) evening which allows for an even distribution of finals across the three days. The first final on the programme is
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Mark Lewis-Francis on episode 3 of Hidden Greatness podcast
Mark Lewis-Francis talks being disillusioned by achieving Olympic Gold in Athens 2004.
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