News

Podcast

Sports Gear

Do you have a Story?
Click Here

Subscribe to
our newsletter

Do you have a Story?
Click Here

Nltv Logo

NUFFIN' LONG STORIES

Your source for the latest fitness stories

'WHERE FITNESS MEETS CULTURE'

The most inclusive fitness magazine

NUTRITION

Amazing Breakfast In A Glass: Keto Diet Recipe

  • Share
Amazing Breakfast In A Glass Keto diet recipe that you can use all year long.

Nutritional values (per serving)

Amazing Breakfast In A Glass

PREP TIME: 3 MINUTES
COOK TIME: 0 MINUTES
SERVINGS: 2 PEOPLE
CALORIES: 100 KAL
Fat 3g
Fiber 2g
Carbs 3g
Protein 5g

Don’t bother making something complex for breakfast! Try this amazing keto drink!

Ingredients:

 
10 ounces canned Coconut milk

1 cup favorite greens

¼ cup Cacaoa nibs

1 cup water

1 cup cherries, frozen

¼ cup Cacaoa powder

1 small avocado, pitted and peeled

¼ teaspoon turmeric

Directions:

 
  1. In your blender, mix Coconut milk with avocado, Cacaoa powder, cherries and turmeric and blend well.
  2. Add water, greens and Cacaoa nibs, blend for 2 minutes more, pour into glasses and serve. Enjoy!
  • Share

Join our socials

Instagram Facebook Pinterest Twitter

Popular post

TAFI Meeting Round-Up and To-Do List
Fitness
TAFI Meeting Round-Up and To-Do List
Posted on
Zoom Meeting invitation – TAFI Awards Zoom Meeting
Fitness
Zoom Meeting invitation – TAFI Awards Zoom Meeting
Posted on
Re:
Fitness
Re:
Posted on
Deck info required for TAFI
Fitness
Deck info required for TAFI
Posted on
Born Rivals: Eubank Jr and Benn clash in mega fight
Combat
Born Rivals: Eubank Jr and Benn clash in mega fight
Posted on

Get updates/alerts on fitness tips

MORE FROM NUFFIN' LONG TV

Nutrition
Nutrition Tips for New Runners
Running as a form of sport and exercise has very particular nutritional requirements.
Nutrition
What to eat for summer running
As soon as the clocks change at the end of March, for most it marks a shift not only in our mood but also our motivation.
Nutrition
Tips on what to eat to ensure optimal recovery
Is recovery foods a one size fits all model or is there different steps to aid optimal recovery?
Nutrition
Top Nutrition Tips for Runners to aid Recovery
Having the right recovery nutrition helps you refuel and ensures that you have energy stores available to use a day or even four days later.
Nutrition
3 Foods to aid Fast Muscle Recovery
If your body is your vehicle, then food is its primary fuel to aid fast muscle recovery right? 
Nutrition
10 key diet changes you should make in winter according to nutritionists
Don't get sick this winter, change your diet now and top up on all the correct foods to ensure you have a healthier winter.
Nutrition
7-Day diet plan for a Flat-Belly during the winter
If you are trying to lose any excess from your belly this winter, our 7 day flat-belly diet plan. Aimed at helping you get that summer body
Nutrition
Are The Foods You Eat Robbing You of Your Health?
Food is needed for its nutrition, but are the foods you consume today supplying you with good solid nutrition, or are many of them slowly robbing you of your health?
Nutrition
Top 7 Reasons Why You Should Be Using Coconut Oil
It is a common misconception that coconut oil is bad for you. People all over the world are experiencing the healthy benefits of using coconut oil.
Nltv Logo
Instagram Facebook Twitter Youtube

A PLACE TO SHARE OUR JOURNEYS SO OTHERS CAN LEARN

NEWS

FITNESS

MINDSET

NUTRITION

WORKOUTS

INJURY CLINIC

ABOUT NUFFIN’LONG TV

PODCAST

CONTACT US

VIDEO

SITEMAP

Newsletter Signup

Facebook Twitter Youtube Instagram

Contact Us

Terms and Conditions

Privacy Policy

Manage Cookies

© 2020 NLTV, parent company of Nuffin' Long TV.
All Rights Reserved

Contact Us

Terms and Conditions

Privacy Policy

Manage Cookies