Keto diet

Refreshing Breakfast Smoothie: Keto Diet Recipe

Nutritional values (per serving)

Refreshing Breakfast Smoothie

PREP TIME: 5 MINUTES
COOK TIME: 0 MINUTES
SERVINGS: 6 PEOPLE
CALORIES: 60 KAL
Fat 2g
Fiber 3g
Carbs 3g
Protein 1g

It’s so healthy and fresh! We love it!

Ingredients:

1 cup lettuce leaves

4 cups water

2 tablespoons parsley leaves

1 tablespoon ginger, grated

1 tablespoon Sweetner

1 cup cucumber, sliced

½ avocado, pitted and peeled

½ cup kiwi, peeled and sliced

1/3 cup pineapple, chopped

Directions:

  1. In your blender, mix water with lettuce leaves, pineapple, parsley, cucumber, ginger, kiwi, avocado and Sweetner and blend very well.
  2. Pour into glasses and serve for a keto breakfast. Enjoy!
Nuffin' Long Admin

Share
Published by
Nuffin' Long Admin
3 years ago

Recent Posts

Re:

3 months ago

Deck info required for TAFI

Content-Type: text/html; charset=UTF-8 Deck info required for TAFI then we will scale into a one…

7 months ago

Born Rivals: Eubank Jr and Benn clash in mega fight

Eubank Snr and Benn Snr captured the nation’s imagination with their bitter rivalry during a…

2 years ago

The UK’s no.1 equality, diversity and inclusion summit for sport is back!

The event’s mission is to help get one million underprivileged and underrepresented young people taking…

2 years ago

Hamilton leaves Hungary a happy man

Mercedes team celebrate an exhilarating double podium in Hungary on their 250th race with title…

2 years ago

How to mentally prepare yourself for life after Lockdown

Life after the Covid-19 lockdown can be tough, there are no better ways to remove…

3 years ago