Keto diet

Salmon Cakes: Keto Diet Recipe

Nutritional values (per serving)

Salmon Cakes

PREP TIME: 5 MINUTES
COOK TIME: 10 MINUTES
SERVINGS: 4 PEOPLE
CALORIES: 249 KAL
Fat 16.5g
Fiber 0.6g
Carbs 1.4g
Protein 24.3g

This is a Ketogenic breakfast idea you should try soon!

Ingredients:

1 pound salmon fillets, boneless, skinless and minced

1 egg, whisked

2 spring onions, chopped

1 tablespoon cilantro, chopped

2 tablespoons almond flour

A pinch of salt and black pepper

2 tablespoons olive oil

Directions:

  1. In a bowl, mix the salmon with the egg and the other ingredients except the oil, stir well and shape medium cakes out of this mix.
  2. Heat up a pan with the oil over medium heat, add the salmon cakes, cook them for 5 minutes on each side, divide between plates and serve for breakfast.
Nuffin' Long Admin

Recent Posts

Re:

3 months ago

Deck info required for TAFI

Content-Type: text/html; charset=UTF-8 Deck info required for TAFI then we will scale into a one…

7 months ago

Born Rivals: Eubank Jr and Benn clash in mega fight

Eubank Snr and Benn Snr captured the nation’s imagination with their bitter rivalry during a…

2 years ago

The UK’s no.1 equality, diversity and inclusion summit for sport is back!

The event’s mission is to help get one million underprivileged and underrepresented young people taking…

2 years ago

Hamilton leaves Hungary a happy man

Mercedes team celebrate an exhilarating double podium in Hungary on their 250th race with title…

2 years ago

How to mentally prepare yourself for life after Lockdown

Life after the Covid-19 lockdown can be tough, there are no better ways to remove…

3 years ago