Keto diet

Amazing Waffles: Keto diet recipe

Nutritional values (per serving)

Amazing Waffles

PREP TIME: 10 MINUTES

COOK TIME: 20 MINUTES

SERVINGS: 5 PEOPLE

CALORIES: 240 KAL

Fat 23g

Fiber 2g

Carbs 4g

Protein 7g

Get ready for a really tasty breakfast!

Ingredients:

5 eggs, separated

3 tablespoons almond milk

1 teaspoon baking powder

3 tablespoons stevia

4 tablespoons Coconut flour

2 teaspoon vanilla

4 ounces ghee, melted

Directions:

In a bowl, whisk egg white using your mixer.
In another bowl mix flour with stevia, baking powder and egg yolks and whisk well.
Add vanilla, ghee and milk and stir well again.
Add egg white and stir gently everything.
Pour some of the mix into your waffle makes and cook until it’s golden.
Repeat with the rest of the batter and serve your waffles right away. Enjoy!