Keto diet

Cheesy Turkey Pan: Keto Diet Recipe

Nutritional values (per serving)

Cheesy Turkey Pan

COURSE: LUNCH
PREP TIME: 10 MINUTES
COOK TIME: 25 MINUTES
TOTAL TIME: 35 MINUTES
SERVINGS: 4 PEOPLE
CALORIES: 309 KCAL
Fat 23.1g
Fiber 0.4g
Carbs 3.9g
Protein 21.6g

This is packed with healthy elements and it’s 100% keto!

Ingredients:

2 cups cheddar cheese, grated

1 big turkey breast, skinless, boneless and cubed

1 tablespoon tomato passata

¼ cup veggie stock

1 tablespoon olive oil

2 shallots, chopped

¼ cup tomatoes, cubed

Salt and black pepper to the taste

Directions:

  1. Heat up a pan with the oil over medium heat, add the shallots and sauté for 2 minutes.
  2. Add the meat and brown for 5 minutes.
  3. Ad the passata and the other ingredients except the cheese, toss and cook over medium heat for 10 minutes more.
  4. Sprinkle the cheese on top, cook everything for 7-8 minutes, divide between plates and serve for lunch.
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Published by
Nuffin' Long Admin
3 years ago

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