Keto diet

Chili Tomatoes and Eggs

Nutritional values (per serving)

Chili Tomatoes and Eggs

COURSE: BREAKFAST

PREP TIME: 10 MINUTES

COOK TIME: 20 MINUTES

SERVINGS: 4 PEOPLE

CALORIES: 119 KCAL

Fat 7.9g

Fiber 1.8g

Carbs 6.5g

Protein 6.9g

This recipe is perfect for breakfast!

Ingredients:

1 tablespoon ghee, melted
2 shallots, chopped
2 chili peppers, minced
Salt and black pepper to the taste
4 tomatoes, cubed
4 eggs, whisked
1 teaspoon sweet paprika
1 tablespoon chives, chopped

Directions:

Heat up a pan with the ghee over medium heat, add the shallots and the chili peppers, toss and sauté for 5 minutes.
Add the tomatoes and the other ingredients except the eggs, toss and cook everything for 5 minutes more.
Add the eggs, toss a bit, cook the mix for another 5 minutes, divide between plates and serve.

Nuffin' Long Admin